1. Navigating the library
The overview is divided into two useful tabs:
Library: An extensive list of commonly used supplements. You immediately see the name, a short description and recommended dosage (e.g. "Take 2 capsules daily").
My supplements: Your personal list of supplements you have specifically added or often use in coaching.
2. Adding a supplement yourself
Is a specific brand or product missing from the standard list? Add it yourself easily:
Go to the My supplements tab.
In the top right, click the black Add button.
A window opens (Add supplement) where you enter these details:
Image (optional): Upload a photo for easier recognition in the app.
Supplement name & Brand: Clearly identify the product.
Dosage: Enter the recommendation (e.g. "5 grams" or "1 scoop").
Link (optional): Paste a direct online store URL so your member can order the supplement directly.
Description & Notes: Add extra explanation about why the member should use this supplement or at what time.
Click Save.
3. Managing supplements
In your own list (My supplements), manage each item through the three dots (⋮) on the supplement card. Edit details or remove the supplement if you no longer recommend it.
Coach's tip: Adding a Link to your own supplement makes things very easy for the member. From their nutrition plan in the app, they can go directly to the correct order page, making it easier to follow your advice.