FITsociety Help EN

How can I reuse previous training plans without recreating everything?

1 min read

Reusing a training plan is straightforward. Follow these steps.

1. Click the Training button

2. Make sure you are under 'Training plan template'

3. Press the three dots to the right of the plan

4. Click duplicate workout to duplicate the plan.

5. The training plan is now duplicated. This is also indicated in its name

6. To remove this from the name, click the three dots again

7. Finally, press Edit training and change the training plan name

8. You can also copy days as follows.

9. Click the three dots

10. Click open the workout

11. Press the three dots next to the day

12. Then click duplicate day

13. The day is added at the end and marked copy.

14. You can change this too by clicking the three dots

15. Then click edit day and change the name

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