What is new in Training V2?
FITsociety launched Training V2 in the week of 8 September 2026. This major training module update adds features for coaches and members. This article provides an overview of the changes.
Workout of the Day (WOD)
Workout of the Day (WOD) is Training V2's main new feature. Set a daily group workout visible to all members or a specific group.
Creating a WOD
There are two ways to create a WOD:
With AI: Enter a text prompt, such as "2-day plan, upper/lower strength split, 6 exercises". AI generates a complete plan with sets, reps, rest time (150 seconds by default) and an optional RPI toggle per set. You can adjust everything manually afterwards.
Manually or from a template: Choose an existing app template, enter a name (e.g. "Cindy CrossFit MRAP") and publish. You can also use a whiteboard photo if no digital template exists.
Scores and leaderboard
The WOD always has a winner or top score, visible on the whiteboard and in the software. View scores by day or over a longer period and see who scored highest in a given time span.
Who sees the WOD?
WOD settings determine whether all members or only a specific group see it.
Guiding Workout Sessions
Workout Sessions lets coaches guide an active workout from the dashboard or app.
Start a workout and choose which exercises to perform
Check off exercises as you guide them — the timer runs automatically
For supersets, the timer combines the exercise times
Enter weights for each exercise
Complete the workout — you then receive member feedback (what they did and how it felt)
Members can also track their own sessions in the app and see what they performed each day.
AI tools for training plans
AI training plan generator
The AI generator creates complete training plans from a text prompt. Set duration (longer duration = more exercises), choose equipment, and AI fills in sets, reps and rest time. Adjust everything manually afterwards.
Please note: First activate the AI feature (through Settings → AI). FITsociety's internal AI is included in standard costs, but the AI training plan generator has extra per-member costs, charged based on the number of active members.
Create superset
Use the button Create superset to add a new superset or combine existing exercises into one.
Add AI day
Add an extra training day to an existing plan using the button Add AI day. Select available equipment and AI generates a full day.
AI suggestions (Second Opinion)
AI checks your entire training plan for gaps, volume imbalances and incorrect exercise order. Useful as an extra check before assigning a plan to a member.
Video library
Add videos to the training module through the Video library, such as yoga flows, circuits or stretching routines. Members see these videos in their own performance overview in the app.
What does the member see?
Members can now view their complete training history in the app:
What they performed that day
Their total volume per day or over a longer period
The day's WOD and their score
This gives members an overview of progress and motivates them with concrete figures (e.g. total weight lifted).