The training plan in the app
Your member can find their training plan in the FITsociety app under the Workouts tab. This shows the plan you assigned as their coach, including all exercises for each day.
For each exercise, the member sees:
A video or animation showing the correct technique
The number of sets and repetitions
The rest time and any instructions you added
Logging a workout
After a workout, the member can log their results directly in the app:
Tap today's workout
Tap an exercise to open the sets
Enter the weight used (kg) and number of repetitions for each set
Tap the check mark to confirm the set
Tap Complete workout when the entire workout is finished
You can see the logged results immediately in the dashboard under the member's training tab.
My member cannot see a training plan
Check the following:
Have you assigned a plan? Go to Coach → Members → [member name] → Training and check whether there is an active plan
Has the plan's start date been reached?
Does the member have the latest version of the app?